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Upon arrival, you will be set a customised programme to follow depending on your personal needs and what you are looking to achieve.
Choose from a residential retreat or an ongoing 3 month programme with regular visits, whatever works for you.
Using the Elliott Method, a tried and tested process designed for today's busy lifestyles, Dennis and Liz will make sure that you leave with all the tools you need to carry on the good work.
Some visitors to Elliotts Sanctuary come for the following services:
- Weight Loss Programme
- Stress Management
- Fitness Programmes
- Nutritional Advice
- Hypnotherapy for smoking cessation
- Sports Injury Rehabilitation
- Sports Massage
- Personal Training
- Performance Enhancement and Motivation
- Goal Setting
- Removal of limiting fears and phobias
- Sports and Business Psychology
They often leave with a lot more!
The best thing about it is that it's all about you. The Elliotts experience is about finding who you are, being content with yourself and respecting your body and mind as your ultimate tools.
